New Science Shows JetBoots PRO Plus Supercharges Recovery

At Sanctuary Wellness, we’re always excited when real science backs innovative recovery tools — especially ones that can help you feel better, recover faster, and stay ready for your next workout or active day.

Therabody recently published a peer-reviewed, randomized study showing that their JetBoots PRO Plus — a cutting-edge compression therapy system — is scientifically proven to improve athletic performance recovery across multiple meaningful outcomes. Here’s what that really means.

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🦵 What Are JetBoots PRO Plus?

JetBoots PRO Plus are wearable boots that combine three powerful recovery technologies:
• Pneumatic compression — rhythmic air pressure that squeezes and releases your legs
• Vibration therapy — gentle mechanical stimulation to muscles
• Infrared LED light — therapeutic light that enhances blood flow and healing

Together, these modalities support recovery at both the physiological and perceptual levels.

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🔍 Key Findings from the Study

Researchers enrolled 120 healthy, regular exercisers and compared recovery outcomes among people using the JetBoots PRO Plus versus traditional rest. The results were impressive:

⚡ Faster Performance Recovery
• Participants showed a 5% improvement in explosive power (measured by countermovement jump) after a single use — meaning less fatigue and better readiness for your next activity.

🩹 Reduced Post-Exercise Swelling
• JetBoots users had less muscle swelling after tough workouts — a sign that recovery processes were accelerated.

🔥 Increased Muscle Activation
• Muscle activity in key quadriceps muscles was higher in the days following training, indicating enhanced neuromuscular recovery.

💆 Lower Perceived Pain
• Users reported 36% less quadriceps pain and 25% less hamstring pain after a single session, with benefits lasting up to 72 hours.

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🌟 Feel Better — Beyond Just the Numbers

What sets this study apart is not only the objective measures but also how participants felt:
• 32% more recovered
• 12% more energized
• 40% more relaxed

… all after just one session. These subjective improvements were sustained over multiple days post-exercise.

These kinds of well-being boosts — energy, relaxation, reduced discomfort — are essential not just for athletes, but for anyone committed to showing up regularly for workouts or active living.

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🧬 Why This Matters

This study supports what many recovery science experts have long suspected: combining compression with vibration and light therapy creates a multimodal boost to the body’s natural healing processes — from blood flow and muscle activation to nervous system recovery and pain perception.

In plain language: you recover faster, feel better, and get back to your goals sooner.

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📌 Takeaway

If you’re looking to:
• Improve workout recovery
• Reduce soreness and swelling
• Stay energized between training sessions
• Support overall physical readiness and well-being

…this new study suggests that JetBoots PRO Plus are a scientifically-backed tool worth considering. 

Whether you’re an athlete chasing performance gains or someone simply committed to everyday movement and recovery, tools like this — rooted in research — are changing the game of how we care for our bodies.

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📲 If haven’t tried our JetBoots Pro Plus yet, now’s the time! Schedule your appointment today!